Walking in our great outdoors is proven to have many benefits for the mind, body and soul. The Soles of our feet connect us to our land and create the pathway for our Soul to feel the power of nature.

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Reduce stress, increase focus, feel centered and grounded whilst walking through our amazing expansive high country. Fresh air, stunning views, open spaces and separation from the speed and noise of everyday life will help you reconnect with your inner being and ensure you feel present in your life.  Moving your body empowers your state of mind. Doing this in the outdoors has the added benefit of clearing your mind so you can return feeling inspired and fresh for whatever life throws at you.